Service

Individual Therapy

Weekly, confidential 1:1 therapy for adults navigating anxiety, depression, trauma, grief, identity, and life transitions. Sessions run 50 minutes, telehealth statewide in Florida, in-person in Boca Raton.

What's included

  • Anxiety, panic, chronic worry
  • Depression and low motivation
  • PTSD and complex trauma
  • Grief, loss, and life transitions
  • Immigrant and acculturation stress
  • Self-esteem and identity work

How it works

  1. STEP 1
    Free 15-min consult

    Short call to make sure we're a good fit before you book.

  2. STEP 2
    Intake session

    60 minutes. History, current goals, and a treatment direction we both agree on.

  3. STEP 3
    Weekly sessions

    50 minutes. CBT, EMDR-informed, and attachment-based tools tailored to you.

Frequently asked

Do you take insurance?

Private-pay only. Superbills provided for out-of-network reimbursement.

Telehealth or in-person?

Both. Telehealth anywhere in Florida; in-person in Boca Raton.

What languages?

English, Português, and Español — full sessions in any of the three.

Related services

Ready when you are.

Book a confidential consultation or call directly. Trilingual support available.

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